CERTIFICATIONS & TRAININGS

YOGA & MEDITATION

I would like to honor my beloved teachers Adi Shakti, Berta Prevosti, Danielle Brown, the Akhanda lineage of Yogrishi Vishvketu, and the sacred texts of Patanjali's Yoga Sutras & Yogi Ramacharaka’s Raja Yoga.

  • E- 500hr RYT & YACEP)

    • 300hr YTT with Jiiva Yoga School (now The Raja Center)
      Stratford, CT
      May 2021

    • 200hr YTT with Passion Yoga School (now SoulWork™)
      Puerto Viejo, Costa Rica
      July 2017

    • Over 2,000hrs of teaching experience

  • ThumbSUP Yoga
    Darien, CT
    July 2020

    • Jiiva Yoga School (2020-21)
      -Yin yoga
      -Restorative yoga
      -Chair yoga
      -Yoga Nidra

    • SoulWork™
      -Trauma-Informed YTT (July 2024)
      -Meditation & Pranayama (Jan 2023)

    • Jiiva Yoga School (2020-21)
      -Ashtanga Yoga
      -Prenatal Yoga
      -Meditation & Pranayama

GRIEF SUPPORT

  • by David Kessler + Grief.com

    January 2023

ENERGY WORK

  • with Berta Prevosti

    Usui Reiki Method of Natural Healing 
    The Raja Center
    Stratford, CT
    (February & April, 2021)

  • an advanced method of hands-on healing with Berta Prevosti

    The Raja Center
    Stratford, CT
    (August, 2021)

FACILITATION SKILLS

  • with Adi Shakti

    • SoulWork™ Facilitator Training
      Asheville, NY
      (August 2019)

    • Becoming the Guide Facilitator Skills Training
      (Feb 2024)